TRAINING PROGRAMS

At National Fitness, we believe in the power of community and accountability to fuel your progress. From personalized one-on-one sessions to the camaraderie of working out in a small group setting, we offer a variety of options to help you get more out of your workouts.

 

Unleash your potential, boost your motivation, and witness the positive changes in how you feel every day.

PT 1:1

Achieve your fitness goals with personalized workouts and expert guidance tailored just for you. Get started by booking a free FitStart session. Meet one-on-one with a certified personal trainer, then break a sweat with a dynamic 20-25 minute workout.

Personal Trainer and client
women inside a VTL: FIT class
SMALL GROUP TRAINING

VTL Training is small group training reimagined. Led by trainers who push you to be your best, you can expect a full body strength and cardio workout in just 50 minutes.